WEIGHT LOSS FOR MEN AND WOMEN – WITHOUT DRUGS!
This reliable program is science-informed and backed by decades of client successes.
Enroll yourself, just like these two folks did, in weekly sessions that focus on getting the burden of excess body-fat corrected as soon as possible.
3 Phase Solution
Reduce Your Weight
Embark on your transformation by adapting your lifestyle to induce a reliance on stored body fat for daily energy.
This energetic shift not only reduces excess water weight and inflammation, but also enhances appetite control.
Experience a reliable reduction of up to 25% of your excess body weight, enhancing motivation for Phase 2. Here, the focus sharpens on optimizing body composition by further correcting water balance and achieving impressive fat losses weekly.
Renew Your Body
Dive deeper into your process to trim another 25% off your excess weight.
But, it’s not just about shedding pounds – we’re now aiming to maximize fat losses while preserving muscles using proven methods.
Upon reaching the halfway mark, shedding 50% of excess weight, it’s time for Phase 3. Here, now 50% lighter, we can pick up work on your exercise capacity, tolerance, and resilience, all essential contributors to the durability of your weight loss.
Reveal Your Self
Your journey culminates with exercise leading you to your next level of success.
As you reduce your remaining excess body weight, the maintenance phase awaits, recognizing that sustaining a change is unique for each individual.
Prepare to refine your approach and embrace the remaining steps ahead.
In 2023, our clients had terrific successes! With an average reduction of 45.9 pounds, a whopping 90% of which was fat loss (equivalent to 41.3 pounds), their achievements exemplify the efficacy of a premiere weight loss solution.
Maintenance
In this phase, clients transition from active weight loss efforts to focus on maintaining their newly reached ideal weight.
As they shift focus, vigilance in monitoring and making prompt adjustments becomes paramount.
To support this transition, regular reviews and substantive personal training remain vital components for up to 5 years. This timeframe is referenced throughout the longitudinal health research, confirming its significance for lifelong control of body weight.