Learn How Powerful Weight Loss Strategies Can Transform Your Life—No Medications Needed!”
Are You in Your Middle Years and Starting to See How Important Your Body is?
If You’re Ready to Strive for Your Best Health Through Everyday Habits, Proper Human Nutrition, and Getting Active, I’d Love to Chat With You About How My Special “Ways” Can Help YOU Succeed!.
Let’s Connect to See if We Match Up and Get You on Track to Living Your Best and Longest Life!
![Female Client's Drug-Free Weight Transformation Before-and-after photos illustrating drug-free weight loss success](https://www.how2burnfat.ca/wp-content/uploads/2024/01/AdobeStock_680703046.jpeg)
![50s Male Before and After Weight Transformation Male 50s Before and After a Drug-Free Weight Loss](https://www.how2burnfat.ca/wp-content/uploads/2024/01/AdobeStock_493113621.jpeg)
3 DRUG-FREE PROGRAMS
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WEIGHT LOSS
FUNDAMENTALS
First Time You Feel Ready to Try To Lose Weight?
Forget the Guesswork—I’ve Got You Covered.
My Intro Program is Perfect for Beginners, Helping You Dip Your Toes in and Gain the Confidence You Need to Achieve Your Initial Health Goals by Dropping a Manageable Amount of Body Fat.
Many Clients go on to Lose Half or More of Their Excess Weight.
Join Them and Start YOUR Journey Today.
![](https://www.how2burnfat.ca/wp-content/uploads/2024/01/icon-phase2.png)
STRIVE
NOW!
Like Many Clients, You’ve Dropped Some Good Weight Through the Fundamentals Phase.
Awesome Job!
You’ve Likely Shed 25-50% of Your Excess Body Fat.
Now, Let’s Supercharge Your Efforts with the Strategies You Need to Finish Transforming Your Body to Optimize Your Health!
Ready to Take It Up a Notch?
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YOUR BEST
HEALTH!
Every Single Strategy (Even the Kitchen Sink) Get’s Poured Into the Health Optimizer Plan.
I’ll Help You Not Only Reach Your Ideal Body Weight, You’ll Land With A Blood Lab Profile That’ll Make Your Doctor a Little Bit Envious!
If You Want to Live as Well AND as Long as You Can, Get on My Health Optimizer Plan Today!
![Blood Pressure Measurement Image Showing Obese Female Blood Pressure Measurement](https://www.how2burnfat.ca/wp-content/uploads/2024/03/BPObese-scaled-1.jpg)
![Sampling Blood Glucose, Ketones, Uric Acid, Triglycerides and Cholesterols Image Showing Fingertip Blood Sampling](https://www.how2burnfat.ca/wp-content/uploads/2024/03/Finger-Poke-scaled-1.jpg)
![Female RMR Image Showing Female Resting Metabolic Measurement](https://www.how2burnfat.ca/wp-content/uploads/2024/03/Female-RMR-Chaise.jpg)
![InBody 770 Body Comp Scanner Image Showing Client Using an InBody 770](https://www.how2burnfat.ca/wp-content/uploads/2024/03/inbody-vagning-1-3774527238.jpg)
![Image Showing InBody 770 Body Comp Muscle - Fat Analysis Image Showing InBody 770 Obesity Analysis](https://www.how2burnfat.ca/wp-content/uploads/2024/03/Obese_b48f2889-12bf-4f12-a7a7-e3abb9133fbd-4172820380.jpg)
![A Private, One on One Gym Space Image Showing Private, One-on-One Gym Space](https://www.how2burnfat.ca/wp-content/uploads/2024/03/AdobeStock_315864209.jpeg)
![A Maintenance Couple Image Showing 50s Couple Happy With Their Transformations](https://www.how2burnfat.ca/wp-content/uploads/2024/02/45281808_stiny-800x537-2937284357.jpg)
THRIVE FOR LIFE!
Celebrate Your Amazing Accomplishments!
You’ve Shown Strong Dedication to Focusing on Your Health, Inspiring Others to Look Beyond Just Losing Weight!
You’ve Achieved Something Rare: A Lean, Strong and Fit Body to Go With Your Renewed Health and Inspiring Confidence.
Great Job! You’re Now at the “Thrive for Life!” Stage!
This is When You’ll Learn My Extra Special Wellness Strategies.
They’ll Help You to Easily Optimize Your Everyday Habits, the Key to Unlocking Endless Energy and Lasting Well-Being.
![Male Personal Trainer Image Showing Male Personal Trainer From Behind](https://www.how2burnfat.ca/wp-content/uploads/2024/01/personal-trainer1.jpg)